Wellness
Focusing on physical and mental well-being, for better performance
How do we really define wellness?
Let us refer to the Greek rendering of the word ευεξία. Ευεξία means well-being. It originates from the ancient adverb εὖ, where εὖ means "well", "properly", "as befits" and the future tense of the verb ἔχω, ἕξω, which means “to have”.

